Personal trainerOne 1-hour session a week at $55 an hour, the lowest single US average we found$238.33/mo$55 × 52 ÷ 12
FutureRemote coaching between sessions: your plan and check-ins the other six days$199/mo
WeightWatchers Med+GLP‑1 companions and medical weight loss$149/momedication extra
Noom and MyFitnessPal Premium+Nutrition, calories and macros$94.99/mo$70 + $24.99
TonalHome fitness hardware with apps$59.95/moplus the $4,295 machine
Peloton All-AccessCardio form tracking$49.99/moplus the Tread
PrehabPhysical therapy, MSK and joint pain$49/mo
Techne Futbol (PRO)Sport performance$37.99/mo
TeachMe Anatomy3D anatomy and muscle maps$34.99/mo
LadderStrength and gym programmes$29.99/mo
SweatWomen’s health, pregnancy and postpartum$24.99/mo
BodBotAI trainers and camera form-check$19.99/mo
RunnaRunning, cardio and walking$19.99/mo
CalmMobility, stretching and breathing$16.99/mo
WHOOPAI health coaches and wearables$16.58/mo$199 a year ÷ 12
Muscle & Motion: PosturePosture and corrective exercise$15/mo
Chair Yoga for SeniorsOlder adults, balance and health conditions$12.99/mo
HeadspaceWorkplace wellness and employer perks$12.99/mo
FinchHabits, accountability and progress photos$9.99/mo
The 19 apps alone: $854.41 a month.
Not in the total: the $4,295 Tonal 2 machine, the Peloton Tread Vision (from $3,495) and GLP‑1 medication.
A personal trainer: one 1-hour session a week at $55 an hour, the lowest single US average we found (Bark gives a range, $50 to $90 a session): $55 × 52 weeks ÷ 12 months = $238.33 a month. Apps: one per category, the most expensive of the most popular, and for nutrition the most popular too (MyFitnessPal Premium+, the tier with its meal planner), each at its US list price on 15 Oct 2026; a yearly plan divided by 12 where new members pay by the year; hardware and medication not included.
No other app we could find lets you just start moving, names the exercise from your phone's camera mid-set, and, once you tap to confirm, checks your form on it.
Your trainer first, then every piece. $1,092.74 a month.
A personal trainer, then one row per category: what VeraForma does there, tagged Free or Premium, beside the priciest of that category’s most popular apps and its US price; nutrition adds the most popular, MyFitnessPal.
apps counted
1,100+
categories
18
apps on the bill: one per category, two for nutrition
19
a trainer and the 19 apps, every month
$1,092.74
VeraForma · Premium $29.99
Free
Show categories
Scroll the table sideways →
A personal trainer first, then one row per category: what VeraForma does there, the priciest of the category’s most popular apps (for nutrition, the most popular too) and its US price, with the total at the bottom. Prices checked 15 October 2026.
FreeA meal plan built from your numbers and your training: real recipes, sized to your targets.
Noom210211212a weight-loss programme with food logging and MyFitnessPal Premium+3637286287288the most popular nutrition app; Premium+ is the tier with its meal planner
$94.99 a month: Noom $70 and MyFitnessPal Premium+ $24.99
Free + PremiumKeep your muscle while the weight comes off: Phase 1 of your strength programme free, and your strength charted beside your weight. Your prescriber stays in charge of your medication.
WeightWatchers Med+230231232a prescriber membership, in the WeightWatchers app
*Not in the total: the Tonal 2 machine ($4,295, installation from $295), the Peloton Tread Vision its camera runs on (from $3,495) and GLP‑1 medication with WeightWatchers Med+, which is billed separately.
That’s $1,092.74 a month. VeraForma: free. Premium: $29.99, $1,062.75 a month less.
A personal trainer: one 1-hour session a week at $55 an hour, the lowest single US average we found (Bark gives a range, $50 to $90 a session): $55 × 52 weeks ÷ 12 months = $238.33 a month. Apps: one per category, the most expensive of the most popular, and for nutrition the most popular too (MyFitnessPal Premium+, the tier with its meal planner), each at its US list price on 15 Oct 2026; a yearly plan divided by 12 where new members pay by the year; hardware and medication not included.
How we priced it
A personal trainer: one 1-hour session a week at $55 an hour, the lowest single US average we found (Bark gives a range, $50 to $90 a session): $55 × 52 weeks ÷ 12 months = $238.33 a month. Thumbtack gives a $55-an-hour average (updated 20 Oct 2025) and FitBudd $55 to $65 for a one-hour, in-person session (updated 27 May 2026); NASM’s pay guide says certified trainers average $61 an hour for one-on-one sessions (updated 1 Jun 2026); Airtasker gives a $100 median (updated 26 Mar 2025) and Bark $50 to $90 a session (updated 16 Jan 2026). We bill $55. The trainer is the one in-person hour a week; Future, the remote coach, is billed for the six days between, so no hour is counted twice. Apps: in each category, the most popular apps by US App Store ratings and Google Play installs; of those, the one with the highest US list price we could confirm in two places. Each app is counted once: Peloton is billed under cardio form tracking (All-Access, $49.99 a month: Retail Dive and CBS News, both 1 Oct 2025), so running, cardio and walking takes Runna, $19.99 a month (runna.com/pricing and its US App Store listing); Noom is billed under nutrition, so workplace wellness takes Headspace, the most popular app there sold to one person (the employer platforms publish no price). Nutrition also takes its most popular app, MyFitnessPal (2,372,962 US App Store ratings; 100M+ Google Play installs), at Premium+, $24.99 a month, the tier with its meal planner: MyFitnessPal’s own pricing post, GarageGymReviews (updated 2 Jun 2026) and ChoosingTherapy (updated 29 Jul 2026); Premium, without the planner, is $19.99. Older adults: Tai Chi for Beginners Seniors (7M) lists $19.99 a month in one place only, so Chair Yoga for Seniors is billed. Where sources disagree we say so. Calm: its store text still reads $14.99 a month and $69.99 a year, its in-app list shows $14.99, $16.99, $69.99 and $79.99, and three 2026 reviews give $16.99 a month and $69.99 to $79.99 a year; we bill $16.99. Prehab: its website reads $49 a month; its App Store lists $49.99, plus a $34.99 legacy plan and one $9.99 monthly item; we bill $49. TeachMe Anatomy: its App Store reads $34.99 a month, its website $35; we bill $34.99. Sweat: its own checkout reads $24.99 a month, and its store also lists older monthly prices of $19.99 and $13.99; we bill $24.99. WHOOP: new members pay $199 a year; trackervs lists $25 a month for existing members; we bill $199 ÷ 12 = $16.58. Every total is the sum of the rounded lines. Memberships only: the Tonal 2 machine, its installation, the Peloton Tread Vision and GLP‑1 medication are listed apart and never added. Every price here was re-checked against the same source on 15 October 2026: all 23 products and the trainer’s hourly rate were unchanged. Checked 15 Oct 2026; every source is numbered under Check our work.
VeraForma is coaching, not medicine. It does not diagnose, treat or cure anything, and it does not replace your doctor or physio.
Category by category
The big names in all 18 categories. Side by side.
Three apps in each category: its biggest by store reach, always with the app from the bill, beside VeraForma, with what they cost combined. Tap a category to open it.
AI trainers and camera form-check72 apps checkedThese three: $33.23 a month · VeraForma: free
These three: $33.23 a month combined (Freeletics divided down from its 12-month plan). BodBot, on the bill: $19.99 a month.VeraForma: free; Premium $29.99 a month.
AI trainers and camera form-check: VeraForma beside the category’s two leaders by reach and BodBot, the app from the bill. Checked 6 and 7 October 2026.
Strength and gym programmes79 apps checkedThese three: $35.82 a month · VeraForma: free
These three: $35.82 a month combined (Fitify’s yearly plan divided by 12; Nike Training Club is free). Ladder, on the bill: $29.99 a month.VeraForma: free; Premium $29.99 a month.
Strength and gym programmes: VeraForma beside the category’s two leaders by reach and Ladder, the app from the bill. Checked 6 and 7 October 2026.
Physical therapy, MSK and joint pain54 apps checkedThese three: $60.66 a month · VeraForma: free
These three: $60.66 a month combined (Recover Athletics: Strava’s yearly plan divided by 12). Prehab, on the bill: $49 a month.VeraForma: free; Premium $29.99 a month.
Physical therapy, MSK and joint pain: VeraForma beside the category’s two leaders by reach and Prehab, the app from the bill. Checked 6 and 7 October 2026.
Nutrition, calories and macros70 apps checkedThese three: $98.98 a month · VeraForma: free
These three: $98.98 a month combined (MyFitnessPal at Premium+, the tier with its meal planner; Yazio’s 12-month plan divided by 12). Noom and MyFitnessPal Premium+, on the bill: $94.99 a month.VeraForma: your whole nutrition programme is free.
Nutrition, calories and macros: VeraForma beside the category’s two leaders by reach and Noom; Noom and MyFitnessPal Premium+ are the apps from the bill. Checked 6 and 7 October 2026.
Premium+ $24.99 a month (Premium, without the meal planner, $19.99)286287288
Pro $47.90 a year at list price ($23.90 when on offer)40285
$70 a month, or $209 a year
Mobility, stretching and breathing47 apps checkedThe two priced: $21.98 a month · VeraForma: free
The two that publish a usable price: $21.98 a month combined. Calm, on the bill: $16.99 a month.VeraForma: free; Premium $29.99 a month.
Mobility, stretching and breathing: VeraForma beside the category’s two leaders by reach and Calm, the app from the bill. Checked 6 and 7 October 2026.
3D anatomy and muscle maps43 apps checkedTeachMe: $34.99 a month + Anatomy Learning $16.99 once · VeraForma: free
TeachMe Anatomy, on the bill: $34.99 a month (its 3D models are Pro). Anatomy Learning: $16.99 once to unlock all content. Anatomy 3D Atlas does not publish which purchase opens its muscle models.VeraForma: free; Premium $29.99 a month.
3D anatomy and muscle maps: VeraForma beside the category’s three leaders by reach; TeachMe Anatomy is the app from the bill. Checked 6 and 7 October 2026.
Premium from $2.99 a week or $29.99 a year; which purchase opens the muscle models is not published
$34.99 a month
Posture and corrective exercise73 apps checkedThe two priced: $16.99 a month · VeraForma: free
The two that publish a monthly price: $16.99 a month combined. Muscle & Motion: Posture, on the bill: $15 a month.VeraForma: free; Premium $29.99 a month.
Posture and corrective exercise: VeraForma beside the category’s two leaders by reach and Muscle & Motion: Posture, the app from the bill. Checked 6 and 7 October 2026.
Running, cardio and walking54 apps checkedRunna: $19.99 a month · VeraForma: free
Runna, on the bill: $19.99 a month. Strava’s plans come with Strava + Runna, $149.99 a year (annual only); Nike Run Club is free.VeraForma: free; Premium $29.99 a month.
Running, cardio and walking: VeraForma beside the category’s two leaders by reach and Runna, the app from the bill. Checked 6 and 7 October 2026.
Sport performance61 apps checkedThese three: $62.90 a month + $49.99 once · VeraForma: free
These three: $62.90 a month combined (DribbleUp’s yearly plan divided by 12), plus $49.99 once for DribbleUp’s equipment. Techne PRO, on the bill: $37.99 a month.VeraForma: free; Premium $29.99 a month.
Sport performance: VeraForma beside the category’s three leaders by reach; Techne Futbol is the app from the bill. Checked 6 and 7 October 2026.
$119 a year in the App Store ($19.99 a month on dribbleup.com), plus its smart equipment from $49.9990284
PRO $37.99 a month; Fundamentals $9.99 a month
Women’s health, pregnancy and postpartum103 apps checkedFlo and Sweat: $36.48 a month · VeraForma: free
Flo and Sweat: $36.48 a month combined. Ovia’s paid tier comes through an employer or health plan. Sweat, on the bill: $24.99 a month.VeraForma: free; Premium $29.99 a month.
Women’s health, pregnancy and postpartum: VeraForma beside the category’s three leaders by reach; Sweat is the app from the bill. Checked 6 and 7 October 2026.
Free app; its paid tier comes through an employer or health plan
$24.99 a month, or $134.99 a year
Older adults, balance and health conditions86 apps checkedLeaders: $18.98 a month · VeraForma: free
The two chair-yoga apps: $18.98 a month combined. Bold comes through select health plans. Chair Yoga for Seniors, on the bill: $12.99 a month.VeraForma: free; Premium $29.99 a month.
Older adults, balance and health conditions: VeraForma beside the category’s three leaders by reach; Chair Yoga for Seniors (Young Aces) is the app from the bill. Checked 6 and 7 October 2026.
Free through select health plans; no out-of-pocket price published
$12.99 a month
GLP‑1 companions and medical weight loss139 apps checkedWW Med+: $149 a month + medication · VeraForma: free to start
Baritastic is free. Omada comes through an employer or health plan. WeightWatchers Med+, on the bill: $149 a month, medication extra.VeraForma: anyone starts free; Premium $29.99 a month.
GLP‑1 companions and medical weight loss: VeraForma beside the category’s two leaders by reach and WeightWatchers Med+, the app from the bill. Checked 6 and 7 October 2026.
Human coaching and remote personal training33 apps checkedFuture: $199 a month · VeraForma: free to start
Trainerize: each trainer sets the price. FITTR: no client price on its own pages. Future, on the bill: $199 a month.VeraForma: start free; Premium $29.99 a month; Brad himself with Premium +, $349.99 a month, on the website.
Human coaching and remote personal training: VeraForma beside the category’s two leaders by reach and Future, the app from the bill. Checked 6 and 7 October 2026.
AI health coaches and wearables43 apps checkedGoogle and WHOOP: $26.57 a month · VeraForma: free
Google Health Coach and WHOOP: $26.57 a month combined (WHOOP’s yearly plan divided by 12, band included), plus the watch or ring Google’s coach pairs with. Samsung’s Health Assistant price is not published. WHOOP, on the bill: $199 a year, $16.58 a month.VeraForma: free; Premium $29.99 a month.
AI health coaches and wearables: VeraForma beside the category’s two leaders by reach and WHOOP, the app from the bill. Checked 6 and 7 October 2026.
Habits, accountability and progress photos133 apps checkedThese three: $24.97 a month · VeraForma: free
These three: $24.97 a month combined. Finch, on the bill: $9.99 a month.VeraForma: free; Premium $29.99 a month.
Habits, accountability and progress photos: VeraForma beside the category’s two leaders by reach and Finch, the app from the bill. Checked 6 and 7 October 2026.
Workplace wellness and employer perks65 apps checkedHeadspace: $12.99 a month · VeraForma: $0 to the company
None of the three publishes a company price. Headspace, on the bill at its price for one person: $12.99 a month.VeraForma: nothing to the company, and 3 months of Premium free for each employee plus one spouse or partner.
Workplace wellness and employer perks: VeraForma beside the category’s two leaders by reach and Headspace, the app from the bill. Checked 6 and 7 October 2026.
Company price not published; $12.99 a month for one person
Home fitness hardware with apps33 apps checkedThese three: $94.93 a month + machines · VeraForma: free
These three: $94.93 a month combined, plus the machines they run on (Tonal 2: $4,295). Tonal, on the bill: $59.95 a month.VeraForma: free; Premium $29.99 a month.
Home fitness hardware with apps: VeraForma beside the category’s two leaders by reach and Tonal, the app from the bill. Checked 6 and 7 October 2026.
$59.95 a month (12-month minimum), plus the $4,295 machine
Cardio form tracking60 checkedPeloton: $49.99 a month + the Tread · VeraForma: free
Peloton All-Access, on the bill: $49.99 a month, plus the Tread its camera runs on (Tread Vision from $3,495). Map My Run MVP: from $29.99 a year. Garmin’s running form numbers come free with its watches.VeraForma: free; Premium $29.99 a month.
Cardio form tracking: VeraForma beside Peloton All-Access, the app from the bill and the category’s leader by reach, and the next two by reach that sell a form feature at a price we could source, Map My Run and Garmin Connect. Checked 7 October 2026.
Its running numbers come free with the watch; Connect+ $6.99 a month
Not found = not in the store listings or vendor pages we read, 6 Oct 2026 (7 Oct 2026 for the apps from the bill and the cardio form tracking category). Not compared = we found one source only, so this site makes no claim either way. Prices: the app from the bill at its US list price, as in the bill above. The others: monthly plans where a clear one is listed. Where an app has no monthly plan, or lists several monthly prices with no single one to quote while its yearly price is clear (Fitify, Recover Athletics), its yearly or 3-month plan divided down, and said so. DribbleUp: $119 a year in the App Store, $19.99 a month on dribbleup.com; its combined line divides the yearly price by 12, the lower of the two. Where an app needs its own equipment to do the job, that equipment counts in its price (DribbleUp: from $49.99 on top of its plan). Where sources disagree on a monthly price, the store’s figure; where the store lists more than one monthly price for the same plan, the lowest (Workout Trainer AI: PRO+ from $6.99).
Your stack
What they charge for, VeraForma gives you free.
Person by person: a personal trainer first, then the apps from the bill for each piece, and what they charge together. On VeraForma you start at $0, and Premium $29.99 adds the rest.
Lose weight
Personal trainer, 1 hour a week$238.33/mo
Nutrition: Noom and MyFitnessPal Premium+$94.99/mo
Strength programme: Ladder$29.99/mo
Cardio: Runna$19.99/mo
AI trainer: BodBot$19.99/mo
Habits and progress photos: Finch$9.99/mo
Their stack: a trainer and 6 apps, $413.28 a month.
On VeraForma: what every app on this list does, for $0, with your programme and form checks built by a NASM Master Trainer. Premium $29.99 adds the later phases and the fix spoken mid-set.
Nutrition: Noom and MyFitnessPal Premium+$94.99/mo
Their stack: a trainer and 4 apps, $383.30 a month.
On VeraForma: what every app on this list does, for $0, with your programme and form checks built by a NASM Master Trainer. Premium $29.99 adds the later phases and the fix spoken mid-set.
Their stack: a trainer and 3 apps, $313.30 a month.
On VeraForma: what every app on this list does, for $0, with your programme and form checks built by a NASM Master Trainer. Premium $29.99 adds the later phases of your sport programme.
Foam roller and massage-gun routinesNo leader lists it
Their stack: a trainer and 5 apps, $374.30 a month.
On VeraForma: what every app on this list does, for $0, except the Muscle Balance Program, which comes with Premium $29.99. Your programme and form checks are built by a NASM Master Trainer.
Nutrition: Noom and MyFitnessPal Premium+$94.99/mo
Strength programme: Ladder$29.99/mo
AI trainer: BodBot$19.99/mo
A strength check beside your weightNo leader lists it
Their stack: a trainer and 4 apps, $383.30 a month.
On VeraForma: what every app on this list does, for $0, with your programme and form checks built by a NASM Master Trainer. Premium $29.99 adds the later phases. Talk to your prescriber about your medication.
Seated workouts and balance: Chair Yoga for Seniors$12.99/mo
AI trainer: BodBot$19.99/mo
Balance and strength checksNo leader lists it
Their stack: a trainer and 2 apps, $271.31 a month.
On VeraForma: what every app on this list does, for $0, with your programme and form checks built by a NASM Master Trainer. Premium $29.99 adds the fix spoken mid-set.
Your posture, photographed and marked upNo leader lists it
Their stack: a trainer and 3 apps, $305.31 a month.
On VeraForma: what every app on this list does, for $0, except the Muscle Balance Program, which comes with Premium $29.99. Your programme and form checks are built by a NASM Master Trainer.
Personal trainer: one 1-hour session a week at $55 an hour, the lowest single US average we found ($55 × 52 ÷ 12 = $238.33 a month). No leader lists it: none of the three apps in that category on this page lists it.
Want Brad himself? Premium + (website only, $349.99 a month) adds a 15-minute call with him every week.
VeraForma is coaching, not medicine. It does not diagnose, treat or cure anything, and it does not replace your doctor or physio.
The names you know
23 big names. Feature by feature.
Every cell is sourced. Tap any footnote number to see where we read it. Nine more apps follow the table, measured on 13 October 2026.
VeraForma✓Yes: in your iPhone’s browser today; the App Store app is in Apple’s review198
PelotonYes
Price (US) — prices checked 15 Oct 2026
VeraFormaFree plan; Premium $29.99/mo or $249.99/yr57
PelotonCamera features need a Cross Training Bike+, Tread+ or Row+ (from $2,695) plus All-Access ($49.99/mo); the app alone is App One $15.99/mo in the App Store ($12.99 on Peloton’s site and Google Play) or App+ $28.99/mo59
VeraForma and 23 other apps, 32 features, one row each. Text only. Checked 5 October 2026 (the first seven apps, their first 12 rows) and 7 October 2026 (the 16 apps from the bill, the iPhone row and the 15 rows added that day, for every app).
App One $15.99/mo in the App Store ($12.99 on Peloton’s site and Google Play), App+ $28.99/mo; camera features need a Cross Training Bike+, Tread+ or Row+ (from $2,695) and All-Access ($49.99/mo)59
$59.95/mo membership (12-month minimum) plus the $4,295 machine60
About $19/mo (prices vary by offer); Body Scan report $19.99 extra61
$0 to eligible members through an employer or health plan; no individual price published62
$199/mo ($50 first month; $149/mo if prepaid for 12 months); no free trial; US only63
— = not compared: we found one source only, so this site makes no claim either way (note 3). Not found = not in any source we checked: 7 Oct 2026 for the 16 apps from the bill, the iPhone row and the 15 rows added that day; 5 Oct 2026 for the first seven apps' first 12 rows.
Notes on the cells (504)
Freestyle: the camera names the move mid-set and you confirm it with one tap; then it checks your form.
We found one source only, so this site makes no claim either way. Tracking runs inside classes that name the move.
We found one source only, so this site makes no claim either way.
We found one source only, so this site makes no claim either way. Exercises come from the physical therapist's plan.
A photo of the rep where it happened, with the worst reading and the fix, kept on your phone.
We found one source only, so this site makes no claim either way. Privacy policy: no videos or images stored without permission.
Peloton: 'Images and videos from the camera are not recorded or stored.'
Video clips of flagged reps after the workout (clips, not stills).
A movement screen you run yourself; free and unlimited.
We found one source only, so this site makes no claim either way. Mobility assessments described as a future plan (GadgetReview, Feb 2026).
Run Analysis scores running efficiency on Tread+/Tread Vision; not a movement screen.
We found one source only, so this site makes no claim either way. A strength assessment sets starting weights.
Runs a fitness test, a flexibility test and a baseline camera assessment, and builds the plan from them. We did not find a trainer-style movement screen that names faults.
Movement Analysis on the phone camera measures joint angles, symmetry and endurance, and informs the physical-therapy care plan. We did not find a trainer-style movement screen that names faults.
Questionnaire and a kickoff video call.
Standing and seated posture from photos, marked up with the angles measured.
'posture' appears 0 times in the listing and FAQ.
VeraForma: search, barcode, photo and describe, all free with a free account (3 AI logs a day; 10 a day with Premium), plus a free meal plan.
'nutrition' appears 0 times in the FAQ and listing.
Paid meal-plan add-on; no calorie logging.
We found one source only, so this site makes no claim either way. Nutrition education videos only.
General guidance only on Future Pro.
Messaging Brad and a weekly call come with Premium + (website only, 30 places).
Positions itself as the AI alternative to human coaches; SMS check-ins are automated.
Peloton Personal Trainer (via Trainwell): +$99.99/mo, invite-only iOS beta, US only.
Live group classes; no 1-on-1 found.
AI coach only.
Text, email, phone or video.
Video calls and unlimited messaging with your coach.
Trainers available by email for questions.
Brad Glaser, NASM Master Trainer, NASM-CPT, CES, PES, 20+ years, has certified 100+ personal trainers; his in-person method, built in.
The CEO is NASM-certified; workouts are AI-generated.
Named, certified instructors lead every class; AI plans are not written by a named trainer.
Named coaches; certifications not listed.
A licensed physical therapist (not a personal trainer) and a health coach.
Certified fitness professionals.
Plans come from the algorithm.
Injuries and aches shape the plan; a pain check trains around the sore part or points you to a doctor or physio. Coaching, not medicine.
Say 'my shoulder hurts' and it adjusts.
Uses 'limitations' as an input; no independent source shows a pain flow.
Limited health-restriction categories; daily check-ins adjust the plan.
A physical therapy programme.
A human coach reprograms around injuries.
Swap any exercise; one-time substitutions.
Phone camera only. A heart-rate strap is optional.
Phone only; camera optional.
Classes need no hardware; every camera feature needs a $2,695+ machine.
Requires the $4,295 machine.
The full app at veraforma.app.
We found one source only, so this site makes no claim either way. iOS only per its FAQ.
Classes in a browser.
We found one source only, so this site makes no claim either way. Web is for enrolment only.
We found one source only, so this site makes no claim either way. FAQ: web 'for on-boarding purposes only'.
Google Play, version 1.2.
FAQ: 'Right now, Ray only supports iOS.' No Play listing found.
Companion app.
VeraForma: free plan, free for good. Premium $29.99/mo or $249.99/yr. Get Premium here with a card, or in the Android app through Google Play.
Ray: $19.99/mo; 7-day trial; no free plan.
Peloton: App One $15.99/mo in the App Store ($12.99 on Peloton’s site and Google Play), App+ $28.99/mo (Peloton’s own app page, read 7 Oct 2026); $49.99/mo All-Access with hardware.
Tonal: $59.95/mo plus the $4,295 machine.
Zing Coach: store lists tiers without durations; reviews give about $18.99 and about $19.99 a month.
Hinge Health: $0 to eligible members; not sold to individuals.
Future: $199/mo.
Fitbod: $15.99/mo; 7-day trial.
BodBot: Logs food against macro and micronutrient targets that move with your training (BodBot Plus).
Ladder: Photo, typed or barcode logging, on iPhone (not in the web app).
Noom: Calories and macros, with photo and barcode logging.
Runna: Nutrition articles and fuelling tips; no food log.
Sweat: Recipes and daily meal plans with nutrition info, plus step and water trackers; no food log.
WeightWatchers Med+: Points and macro tracking, barcode scanner and photo logging; Med+ includes the full WeightWatchers app.
WHOOP One: No calorie counter or food database of its own; calories and macros sync into its Journal from apps such as MyFitnessPal.
Finch Plus: Self-care goals, such as drinking water; no food log.
Headspace: A Mindful Eating meditation course; no food log.
BodBot: The coach is BodBot's AI; contact is by email, for requests and bugs.
Ladder: Every plan has Team Chat with the team's coach. The ELITE plan ($44.99/mo, in the app) adds 1-on-1 Coach Chat, up to 6 questions a month.
Prehab: Prehab Coach gives daily in-app recommendations from your app data. The company's in-person 1-on-1 physical therapy is a separate clinic in Culver City, CA.
Noom: Message a coach in the app. Sources differ on whether 1:1 coaching is included or a paid add-on.
Calm: Self-guided. Calm Health, a separate invite-only app from employers and health plans, is not part of Calm Premium.
Muscle & Motion: Posture: A self-serve video and 3D library; support by email.
Runna: Questions by in-app message to its coaching and support team; no coach of your own.
Techne Futbol PRO: Techne PRO classes are on demand. On a Team or Club plan, players get assignments and messages from their own club coaches in the app.
Sweat: No coach messaging. The Member Support team replies by message and will suggest exercise alternatives after an injury, once a doctor has cleared you.
Chair Yoga for Seniors: Guided videos; support is by email.
WeightWatchers Med+: A doctor, a Care Team and coaches are in the fee. One-on-one dietitian visits are billed separately (insurance, or from $49 a visit).
WHOOP One: WHOOP supplies no human coach (WHOOP Coach is AI). A coach you already have can follow your team's training in the app, and teammates can chat.
Headspace: Text sessions with a mental health coach, not a fitness coach: a separate $99.99-a-month subscription, US adults only.
BodBot: Plans come from the algorithm.
Ladder: A named coach writes each team's programme; team pages list certifications such as NASM, ISSA and NSCA.
Prehab: Built by a named team of Doctors of Physical Therapy, many also certified strength coaches (CSCS); physical therapists, not personal trainers.
Noom: Workout classes come from FitOn's trainers; the programme is run by behaviour-change coaches, not a named trainer.
Calm: Its stretching (Daily Move) is led by a named yoga teacher, Mel Mah, with yoga-teaching certifications; no personal-trainer certification found.
TeachMe Anatomy: Written and peer reviewed by named doctors (for example Dr Oliver Jones); no trainer.
Muscle & Motion: Posture: Content guided by co-founder Dr. Gill Solberg (clinical kinesiology, postural disorders); no personal-trainer certification listed.
Runna: Named coaches include Olympians and certified running coaches, such as Kayla Jeter (RRCA-certified).
Techne Futbol PRO: Physical sessions by Performance Coach Chris Gorres, a NASM-certified personal trainer; skills from founder Yael Averbuch West (ex-USWNT) and named pros.
Sweat: Kayla Itsines, a certified personal trainer since 2008, also certified in pregnancy and postnatal exercise; every programme names its trainer.
Chair Yoga for Seniors: Its listing says certified instructors experienced in senior fitness lead the videos; none is named.
WeightWatchers Med+: Its named Fitness Lead, Justin Kompf, PhD, runs fitness group sessions; on-demand workouts come from WW coaches and Pvolve. No trainer certification listed.
WHOOP One: Coaching is AI; built-in strength workouts come from WHOOP athletes such as Michael Phelps.
Finch Plus: Guided breathing and stretch content; no trainer named.
Headspace: Its Move workouts are led by two named Olympians: Kim Glass, a professional trainer, and Leon Taylor, a qualified yoga teacher. No personal-trainer certification is listed.
BodBot: Joint controls let you keep training while avoiding or going easy on a sore joint.
Ladder: Swap movements in any workout; ELITE members can ask their coach for changes. No pain or injury input found.
Prehab: Tell it what hurts and it points you to a rehab programme; every exercise has an easier swap.
Calm: Pain meditations and Back Care stretches you choose yourself; nothing adapts to your pain.
TeachMe Anatomy: An anatomy study reference; there is no programme to adapt.
Muscle & Motion: Posture: Therapeutic exercises for postural pain that you pick yourself; nothing adjusts a plan for your pain.
Runna: Report minor aches and it eases your plan for up to 14 days (still rolling out); a post-injury plan brings you back.
Techne Futbol PRO: Drills level up or down by ability, and there are recovery sessions.
Sweat: Swap any exercise, including for a low-impact option. Sweat says its programmes are not customised for injuries.
Chair Yoga for Seniors: Its sign-up questions ask about physical limitations, and its plans adapt to your mobility; no pain or injury rules are described.
WeightWatchers Med+: The Med+ page promises personalised fitness plans, and the workout library has seated and low-impact routines; no pain or injury input found.
WHOOP One: We found one source only, so this site makes no claim either way.
Headspace: A 30-day Pain Management meditation course you choose yourself; nothing adapts to your pain.
BodBot: Fitness Tests: you report your strength and flexibility in set moves, and the plan targets your weak points. No filmed movement screen found.
Ladder: Onboarding is a matching quiz on goals, experience, equipment and schedule.
Prehab: BodyScan is a short questionnaire and pain map that points you to a programme; some programmes include tests you score yourself.
Noom: Its Body Scan measures body fat and lean mass with the phone camera; it does not screen movement.
Calm: Its Movement sessions are guided stretching videos.
Muscle & Motion: Posture: It teaches postural tests with 3D animations and videos; it does not film you.
Runna: Plans start from your goal, running ability and schedule.
Sweat: The BUILD programme has a one-rep-max test to set your weights.
Chair Yoga for Seniors: Its "short assessment" is a set of sign-up questions about you and your goals.
WeightWatchers Med+: Med+ starts with a health quiz and a telehealth visit.
WHOOP One: Its Performance Assessments are sleep, strain and recovery reports, not a movement screen.
Headspace: Its Move workouts are follow-along video and audio sessions.
BodBot: A camera Posture Scanner (added May 2026) looks for asymmetries and imbalances and tailors the plan.
Noom: Body Scan reports body composition, not posture.
Muscle & Motion: Posture: It teaches how to assess posture with videos and animations; it does not photograph or assess yours.
Chair Yoga for Seniors: It says chair yoga improves posture; no posture check found.
WeightWatchers Med+: Its AI Body Scanner estimates body fat, lean mass and waist size.
BodBot: Its camera mode (beta) counts reps and coaches form in the workout BodBot planned; no source says it names the exercise you are doing.
Ladder: The coach programmes each workout and the app plays it back with timers and audio cues.
Prehab: Follow-along videos with timers.
Noom: Steps come from the phone's pedometer; workouts are logged or synced from a watch.
Techne Futbol PRO: Players time each drill themselves; Techne's FAQ says the app cannot know what they are doing in that time.
WeightWatchers Med+: Activity syncs from Apple Health, Fitbit and others.
WHOOP One: The band labels the activity type (such as a run or a ride) after the workout; strength exercises are logged by hand.
Finch Plus: You check off your own goals.
BodBot: After each set, the camera mode shows rep speed, range of motion and fatigue readouts.
Ladder: ELITE members get 2 Form Checks a month: you upload a video and your coach replies in chat.
Prehab: Library videos show common mistakes to avoid.
Noom: Body Scan makes a 3D model to track fat and muscle, not form faults.
TeachMe Anatomy: Its pictures are anatomy illustrations and dissection images.
Muscle & Motion: Posture: 3D animations of common postural faults, not a picture of yours.
Techne Futbol PRO: Players can upload video to compare with or challenge others; nothing marks a fault.
Sweat: The camera takes progress photos and post-workout selfies.
WeightWatchers Med+: The body scan shows a 3D avatar of your shape to compare month to month.
WHOOP One: You can show WHOOP AI a photo of a meal or gear; no source shows it looking at your form.
BodBot: Bodyweight or the kit you have; watches optional.
Ladder: Coaches suggest dumbbells, kettlebells or bands; an Apple Watch is optional.
Prehab: Most programmes need minimal equipment, with a no-equipment swap.
Noom: Watches and scales are optional.
Runna: Records runs on the phone's GPS, with spoken cues; a watch is optional.
Techne Futbol PRO: Needs a soccer ball.
Sweat: No-equipment programmes; others use home or gym kit.
Chair Yoga for Seniors: A chair.
WeightWatchers Med+: GLP‑1 medication, if prescribed, is billed separately; labs may be needed in the first month.
WHOOP One: The app requires a WHOOP band; the band comes with the membership.
BodBot: bodbot.com runs in a browser.
Ladder: A web app at joinladder.com/app covers workouts, team chat and the training journal. Ladder's own FAQ still says it needs an Apple device.
Prehab: Its help centre: programmes, workouts and classes are only in the mobile app.
Noom: Noom's help centre: no desktop access; sign-up only on the website.
Calm: calm.com in a browser.
TeachMe Anatomy: teachmeanatomy.info.
Muscle & Motion: Posture: A web app for PC and Mac.
Runna: Runna's help centre: its web version is for sign-up and account details; plans and workouts are in the phone app only.
Techne Futbol PRO: On a computer you can view your profile and take a class; training, plans and progress are in the phone app.
Sweat: Workouts in a browser at join.sweat.com; not every programme or feature.
Chair Yoga for Seniors: iPhone, iPad, Mac and Apple Vision only.
WHOOP One: Your data at app.whoop.com; WHOOP Coach is phone-only.
Finch Plus: Finch's website handles gifts, invites and its Guardians plan; the self-care app is on iPhone and Android.
Headspace: headspace.com in a browser.
Ladder: Ladder's FAQ: not yet on Android; there is a waitlist.
Chair Yoga for Seniors: App Store only.
BodBot: BodBot Plus. Also $59.99 a year or $29.99 for 3 months; a free tier exists.
Ladder: PRO plan; $179.99 a year. In the app: PRO+ $34.99, ELITE $44.99 and ELITE+ $49.99 a month.
Prehab: Billed monthly on the web; $49.99 in the App Store. $149.99 for the first year, then $199.
Noom: Noom Weight: $70 month-to-month; $209 for 12 months. Medication programmes (Noom Med) are separate.
Calm: Sources differ. Calm's App Store text says $14.99 a month or $69.99 a year; three 2026 reviews and an in-app item say $16.99 a month; calm.com sells only $79.99 a year.
TeachMe Anatomy: $35 a month on the web. Quarterly, 6-month and lifetime plans are also sold.
Muscle & Motion: Posture: Free download with sample lessons.
Runna: Or $119.99 a year (= $9.99 a month); the monthly plan shows four weeks of your plan at a time. Strava also sells Strava + Runna at $149.99 a year, annual only.
Techne Futbol PRO: Fundamentals is $9.99/mo.
Sweat: Also $54.99 a quarter or $134.99 a year.
Chair Yoga for Seniors: Or $39.99 a year.
WeightWatchers Med+: Month-to-month, from WeightWatchers' help centre; its sales page shows the longer plans: $74/mo for 12 months or $84/mo for 6 ($99/mo for 3). First month $49, or $25 on a 6- or 12-month plan. Medication extra.
WHOOP One: WHOOP One: $199 a year; new members start on a yearly plan and can try it free for a month. Peak $239/yr, Life $359/yr.
Finch Plus: Finch Plus; $69.99 a year. The core app is free.
Headspace: Or $69.99 a year.
MyFitnessPal Premium+: You log workouts, or sync them from a connected tracker.
MyFitnessPal Premium+: The camera scans food and takes progress photos you shoot yourself; nothing marks a fault.
MyFitnessPal Premium+: Search 20.5M+ foods; barcode, meal scan and voice logging with Premium.
MyFitnessPal Premium+: Its coach is AI (Premium and Premium+).
MyFitnessPal Premium+: Premium's workout plans are billed as trainer-led, but no trainer is named; a named registered dietitian, its Head of Nutrition, stands behind the AI nutrition coach.
MyFitnessPal Premium+: Trackers and watches are optional.
MyFitnessPal Premium+: myfitnesspal.com works in a browser; Premium+ features are in the iPhone and Android apps only.
VeraForma: at veraforma.app in Safari or any iPhone browser. The iPhone app is submitted and in Apple’s review.
MyFitnessPal Premium+: Premium+. Premium is $19.99/mo or $79.99/yr.
VeraForma (Free): Yes, built from your numbers and your training.
VeraForma (Free): Yes, around your lifting days, on the kit you own.
VeraForma (Free): Yes: live now in the web app.
VeraForma (Free + Premium): Yes. Phase 1 free; later phases on Premium.
VeraForma (Free): Yes: stretch and massage-gun routines, every hold demonstrated.
VeraForma (Free): Yes: your tight muscles in red, your weak ones in blue.
VeraForma (Premium): Yes. The free card shows what is tight and weak first.
VeraForma (Free): Yes: every exercise fits your stage.
VeraForma (Free): Yes, switched on by your age.
VeraForma (Free + Premium): Yes: your strength charted beside your weight, free; Phase 1 free, later phases on Premium.
VeraForma (Free): Yes: your programme changes around it.
VeraForma (Free): Yes, and one tap keeps the full workout.
VeraForma (Free): Yes, lined up for you; they stay on your phone.
VeraForma (Free): Yes: reminders that never guilt-trip, and a streak that forgives a missed day.
VeraForma (Workplace perk): Yes: 3 months of Premium for each employee plus one spouse or partner, at no cost to the company.
Ray: No meal or nutrition feature found.
Ray: Adds conditioning and cardio to a strength-first plan; runs logged in Apple Health shape the next workout.
Ray: Its optional camera counts reps on supported exercises; no source says it watches cardio form.
Ray: Its own blog sends sport-specific performance coaching to a human professional.
Ray: Mobility and flexibility workouts; stretching is added to plans.
Ray: Its own blog sends pregnancy and postpartum programming to a qualified professional.
Ray: Works around sore or injured areas for anyone and publishes guides for starting after 50; no age or balance setting found.
Ray: Its blog pitches its strength training to people on GLP-1s; no GLP-1 setting in its listing or FAQ. Printed Partly, not Yes: it markets its normal strength training to GLP-1 users and has no GLP-1 setting.
Ray: Its blog sends cardiac and other medical-specific programming to a clinician.
Ray: Tell it you're tired, sore or low on energy before a session and it adjusts (no sleep data read found).
Ray: Photo posts go to a social 'Wins Wall', not a progress-photo timeline.
Ray: Messages you the night before a workout; badges and consistency streaks.
Peloton IQ: Recipe videos on social media (Peloton Kitchen) only; no meal plan found.
Peloton IQ: Weekly Personalized Plans mix cardio, strength and stretching; one goal is Boost Cardio Fitness.
Peloton IQ: Tread+ and Tread Vision: the camera watches your run and scores your form after the class, by design not live. Live rowing cues come from seat and handle sensors, not the camera.
Peloton IQ: Strength for Sport classes and programmes (golf, skiing, soccer, tennis and pickleball, basketball) and race training for runners.
Peloton IQ: Stretching, yoga and Pilates classes.
Peloton IQ: A body chart of the muscle groups your classes worked over 7 and 30 days; no 3D model found.
Peloton IQ: Run Analysis may point a runner to a mobility class after a run; no corrective programme found.
Peloton IQ: Prenatal and postpartum classes in the app.
Peloton IQ: A longevity plan goal (strength, cardio, stretching and recovery as you age) and Mobility & Strength for Longevity classes.
Peloton IQ: No GLP-1 programme found; Mar 2026 reports said Peloton plans to market to GLP-1 users.
Peloton IQ: Health Centered talk-along walks on heart and metabolic health; nothing that adapts training to a condition found.
Peloton IQ: On Plus machines, Workout Generator lets you build a session around a sore muscle; sleep and recovery data are not inputs yet.
Peloton IQ: Weekly streaks, milestone reminders and a notification for each scheduled class.
Peloton IQ: Peloton Corporate Wellness: employers can give staff the app at no monthly cost and subsidise All-Access, with offers on machines.
Tonal 2: A downloadable nutrition guide (Jan 2025) with general tips; no meal plan built for you found.
Tonal 2: Aero cardio-strength workouts and programmes that mix strength with cardio conditioning.
Tonal 2: Tonal's help centre says coaching cues are not available on Aero, its cardio mode.
Tonal 2: Sports programmes, including golf, running and race preparation.
Tonal 2: Mobility, yoga and active recovery workouts.
Tonal 2: Muscle Readiness shows your muscle groups as fresh, recovering or fatigued, with a Strength Score per muscle group; no 3D model found.
Tonal 2: Camera cues for symmetry and balance, and a sports programme that targets imbalances; no corrective programme found.
Tonal 2: Prenatal and postpartum programmes, including first-trimester support.
Tonal 2: Longevity programmes, including a beginner programme for people 65 and older.
Tonal 2: A GLP-1 Strength page offers beginner programmes to protect muscle; no GLP-1 setting in the app found. Printed Partly, not Yes: it markets its normal strength training to GLP-1 users and has no GLP-1 setting.
Tonal 2: Daily Lift is built from your muscle readiness, and a Recovery Weight toggle eases sore muscles; no sleep input found.
Tonal 2: Shares stat cards as images; no progress-photo feature found.
Tonal 2: Workout reminders and a weekly streak calendar.
Tonal 2: Companies can put Tonal in a workplace (Tonal for Business); at home, Tonal says only that some employers may reimburse the membership.
Zing Coach: Paid add-on: a PDF nutrition guide with your own calorie and macro targets, recipes and meal-planning tips; not a meal plan in the app.
Zing Coach: Cardio is placed in your plan by goal (start for weight loss, end for muscle gain) on the machines you choose.
Zing Coach: Its camera tracks exercises in real time; no source says it watches cardio, and machine cardio gets on-screen visuals only.
Zing Coach: PSG player-inspired workouts for fans; no programme that trains you for a sport found.
Zing Coach: Stretching and recovery workouts, and a camera Flexibility Test.
Zing Coach: A muscle recovery view of fatigue by muscle group and a muscle map in each workout preview; no 3D model found.
Zing Coach: A camera Flexibility Test scores range by muscle group and points you to stretching; no strength-imbalance correction found.
Zing Coach: Back-, knee- and shoulder-friendly settings and balance work for anyone; no programme for older adults found.
Zing Coach: Health restrictions cover injuries such as back, knee and shoulder; no blood pressure, POTS or diabetes setting found.
Zing Coach: A daily check-in on mood, energy and sleep, plus muscle-fatigue tracking, reshapes the plan.
Zing Coach: Body Scan uses two photos to estimate body fat and graphs the results; Zing says the photos are promptly deleted.
Zing Coach: Workout reminders and a daily Activity Streak with a warning before it breaks.
Zing Coach: In Europe, employer-sponsored Urban Sports Club memberships include Zing through an app catalogue (1-3 month codes); no direct employer offer found. Printed Not found: the perk is offered only in Europe, and this table is for US readers.
Hinge Health: Nutrition appears as education content only.
Hinge Health: Exercise therapy is strength and mobility work; no cardio plan found.
Hinge Health: Its camera gives real-time form feedback in exercise-therapy sessions; no cardio sessions found.
Hinge Health: A golf guide with golf-specific exercises, and plans aimed at a daily activity you pick (for example hiking); no sport programme found.
Hinge Health: Stretches and mobility exercises in a physical-therapy plan.
Hinge Health: Its camera Movement Analysis scores joint angles, symmetry and endurance; no muscle map found.
Hinge Health: A physical therapist's exercise plan for joint and muscle pain, informed by a camera analysis of joint angles and symmetry; aimed at pain rather than imbalances.
Hinge Health: A pelvic-floor programme that covers pregnancy and postpartum.
Hinge Health: A Balance and fall-prevention programme for older adults.
Hinge Health: Its physical therapists write articles on keeping muscle on GLP-1s; no GLP-1 programme found.
Hinge Health: Exercises adapt to your pain and to your Easy/Moderate/Hard ratings; no sleep check found.
Hinge Health: Programme reminders on days set from your weekly goal, and a weekly goal streak.
Hinge Health: Covered at no cost through participating employers and health plans.
Future: Its help centre says Future Pro coaches do not create custom meal plans. Future's separate health-coaching membership (from $129/mo) adds a nutrition plan.
Future: Your coach writes cardio and running into your weekly plan.
Future: You can record a clip for your coach to review afterwards; nothing watches you live.
Future: Pick a coach by sport; 102 of its 117 coaches list sports performance.
Future: Coach-built warm-ups, cool-downs and flexibility work.
Future: Workout reports and exercise history; no body or muscle map found.
Future: Coaches list injury prevention and orthopedic limitations; no programme for muscle imbalances found.
Future: 15 of its 117 coaches specialise in prenatal and postpartum training.
Future: Coaches build around your limitations (34 list adaptive exercise); no older-adult specialty is listed.
Future: A separate GLP-1 health-coaching membership (beta, from $129/mo) plans strength, protein and recovery to keep muscle; not part of Future Pro.
Future: 2 of its 117 coaches list metabolic syndromes and heart conditions; the help centre says a coach plans around special needs once you are cleared to exercise.
Future: Tell your coach how you feel and they adjust the plan; no source says it reads your sleep.
Future: You can record a video to share progress with your coach; no progress-photo feature found.
Future: Daily coach check-ins and reminders; no streak counter found.
Future: We found one source only, so this site makes no claim either way. A 2024 review lists corporate wellness options; Future's own pages we checked do not mention an employer plan.
Fitbod: No meal plans or food logging; its trainers refer diet plans to a dietitian.
Fitbod: Adds cardio to your strength workouts, timed to your goal and session length.
Fitbod: No camera features; form help is demo videos.
Fitbod: Its help centre suggests picking the general goal that matches your sport.
Fitbod: Warm-up and cool-down stretching, foam rolling and mobility in every workout you choose.
Fitbod: A heat map of your muscles' recovery on a body you turn front to back; not described as 3D.
Fitbod: It balances work across muscle groups; no programme for imbalances found.
Fitbod: A category of 30+ pregnancy-safe exercises; no pregnancy or postpartum plan.
Fitbod: Your age feeds its recovery estimates; no programme for older adults (balance, joints) found.
Fitbod: A blog article on GLP-1 muscle loss; no GLP-1 setting or plan in the app.
Fitbod: No health-condition settings; its trainers refer medical questions to a professional.
Fitbod: Plans around each muscle's recovery from your logged training; you can mark a muscle fresh or fatigued or lower today's difficulty. It does not read your sleep.
Fitbod: Strength, workout and body-composition tracking; no progress photos.
Fitbod: Weekly workout goal, reminders, streaks and milestone badges.
Fitbod: Fitbod for Business: an employer buys seats and staff get Premium free.
BodBot: Meal suggestions and meal planning to your macro and micronutrient targets (BodBot Plus).
BodBot: Cardio and HIIT sit in the same adaptive plan as your strength work.
BodBot: Its camera mode (beta) counts reps and coaches form in planned workouts; no source says it watches cardio.
BodBot: You can pin your sport's sessions into the weekly plan; no sport-specific programme found.
BodBot: Warm-ups, cool-downs, stretching and mobility sessions in the plan, plus mobility assessments.
BodBot: A muscle map lets you pick muscles to focus on; no map of your own muscles found.
BodBot: Fitness tests and a camera posture scan find imbalances, and the plan targets them.
BodBot: No pregnancy or postpartum setting or programme found.
BodBot: Joint controls let you avoid or go easy on a joint, and it reads your age; no programme for older adults found.
BodBot: No GLP-1 setting or plan found.
BodBot: No blood-pressure, POTS or diabetes setting found.
BodBot: Adjusts workouts to muscle soreness, recovery and sleep.
BodBot: Charts for workouts, nutrition and body data; no progress photos found.
BodBot: Workout streaks, milestones and workout reminders.
BodBot: No employer or corporate plan found.
Ladder: Ladder's own product notes: no meal planner; nutrition is food logging with targets you set.
Ladder: Teams such as Movewell (strength + running) and Versa (hybrid) build cardio into the week.
Ladder: Higher tiers add coach form checks on videos you send; no live camera feature.
Ladder: Hybrid teams train for competition and athletic performance; no programme for a named sport.
Ladder: Mobility days and yoga-strength sessions inside team plans such as Align.
Ladder: Rep and weight progress in the Ladder Journal; no muscle map found.
Ladder: Team plans are the same for every member; no corrective programme found.
Ladder: A 12-week Team Prenatal still runs for its members but is no longer marketed; no postpartum programme found.
Ladder: Team Endure: low-impact dumbbell strength 'designed for longevity'; no programme for over-60s (balance, joints).
Ladder: No GLP-1 setting or plan found.
Ladder: Ladder says it is general fitness, not care; no health-condition settings found.
Ladder: You can move rest days in the weekly plan; no source says a session changes with your sleep or soreness.
Ladder: Workout selfies to share and food photos for logging; no progress-photo comparison found.
Ladder: Weekly-streak badges, push notifications and meal-time reminders.
Ladder: Ladder said in 2024 it planned employer-subsidised memberships; we found none on sale. Health savings and flexible spending account funds are accepted.
Prehab: Exercise and education only; no nutrition features found.
Prehab: Running Prehab: an 8-week plan that builds interval running onto strength work, up to a 5K.
Prehab: Video demos and self-assessments; no camera features found.
Prehab: Golf and soccer performance programmes, plus running and jump programmes.
Prehab: Six mobility programmes plus mobility classes and warm-ups.
Prehab: A clickable body map leads to content by region; no map of your own muscles found.
Prehab: Posture and body-region programmes, matched by its BodyScan; none is aimed at muscle imbalances.
Prehab: An 8-week Postpartum Rehab programme; pregnancy is covered by blog articles, not a programme.
Prehab: Prehab for Seniors: an 8-week balance and strength programme.
Prehab: No GLP-1 setting or plan found.
Prehab: No blood-pressure, POTS or diabetes programme or setting found.
Prehab: Its AI Prehab Coach takes a check-in on how you feel and recommends the day's work; no source says it reads sleep.
Prehab: No progress-photo feature found.
Prehab: Weekly flame streak and workout reminders.
Prehab: Corporate and group rates; an enterprise version for employers' workforces.
Noom: Personalised weekly meal plans come with Premium, an add-on billed on top of Noom Weight; Noom Weight itself has recipes that fit your calorie range.
Noom: A daily step goal that builds from 200 steps, and personalised exercise plans in the Premium add-on; nothing plans cardio around your strength training.
Noom: Its camera scans your body, face and meals; nothing watches you exercise.
Noom: Noom Move: over 1,000 fitness, stretching and meditation classes (from FitOn).
Noom: Body Scan builds a 3D model of your own body from a phone video and tracks fat and lean mass; it does not map single muscles.
Noom: Noom's own FAQ: you cannot use the service if you are pregnant. No pregnancy or postpartum training found.
Noom: A Healthy Aging course you add at sign-up: lessons, three strength workouts and muscle-keeping videos; no balance or joint training found.
Noom: Its free GLP-1 Companion adds a protein tracker and Muscle Defense strength workouts to Noom Weight.
Noom: Noom says its programmes can be customised for many medical conditions, and it logs blood pressure and glucose; no exercise changes for them are described. Its diabetes programmes are sold through employers and health plans.
Noom: It tracks sleep from a watch or ring; nothing changes a workout for your sleep or soreness.
Noom: Body Scan saves a 3D model of your body to track change over time; no progress-photo comparison found.
Noom: Daily goals earn NoomCoin rewards; meal reminders and a motivation SOS plan by text or email. Step streaks are in its separate NoomVibe app.
Noom: Noom for Work: employers and health plans offer Noom's programmes to their people.
MyFitnessPal Premium+: Premium+: a week of meals built around your goals, budget and time, with grocery lists.
MyFitnessPal Premium+: Ready-made cardio routines and walking plans to follow and log; none is built around your strength training.
MyFitnessPal Premium+: Its camera scans food and takes progress photos; nothing watches you exercise.
MyFitnessPal Premium+: Ready-made recovery routines and yoga plans to follow and log; stretching routines are not named.
MyFitnessPal Premium+: No pregnancy or postpartum training. Its help centre gives no set calorie change for breastfeeding; you enter your own goal.
MyFitnessPal Premium+: GLP-1 Support logs doses, side effects and reminders, and it tracks protein; no strength plan to keep muscle.
MyFitnessPal Premium+: On Android it shows glucose from a Dexcom G6 beside your food, and blood pressure can be logged on the website; nothing changes your plan for them.
MyFitnessPal Premium+: It shows your sleep from a watch beside your food log; nothing changes a workout for your sleep or soreness.
MyFitnessPal Premium+: Progress Photos at each weigh-in, compared side by side.
MyFitnessPal Premium+: Login and food-logging streaks; logging reminders at times you choose.
MyFitnessPal Premium+: Companies can buy Premium in bulk for their staff (Premium, not Premium+); it is also in Wellhub's employer plans.
Calm: A mental-fitness series with LeBron James; no sport training programme.
Calm: Daily Move: short mindful movement and stretching routines with Mel Mah.
Calm: Pregnancy and postpartum meditation and breathwork series; no pregnancy exercise found.
Calm: Calm Health, a separate invite-only app from employers and health plans, has mental-health programmes for heart conditions; not part of Calm Premium.
Calm: Check-ins record your mood and sleep, and one review says its suggestions follow them; nothing changes a workout for your sleep or soreness. Calm Sleep is a separate app.
Calm: Daily streaks, and reminders for mindfulness, bedtime, mood and gratitude.
Calm: Employers can give staff Calm Premium; Calm Health is its employer and health-plan app.
TeachMe Anatomy: An anatomy study app; it has no training programme.
TeachMe Anatomy: 300+ interactive 3D anatomy models you can rotate and dissect; they show a standard body, not yours.
TeachMe Anatomy: Quiz analytics and spaced-repetition flashcards; no reminders or streaks found.
TeachMe Anatomy: Institutional licences for universities and training programmes, for their students; no employer offer found.
Muscle & Motion: Posture: A library of corrective strengthening and mobility exercise videos you pick from; no ready-made routines found.
Muscle & Motion: Posture: A 3D muscle model and 3D animations of postural patterns showing tight and weak muscles; not of your body.
Muscle & Motion: Posture: Corrective exercises for kyphosis, lordosis, flat back and other patterns, which you choose; no set programme in this app.
Muscle & Motion: Posture: Sold to universities as institutional licences, and gyms can give staff and members its apps; no workplace-wellness perk found.
Runna: Nutrition guides for runners; no meal plan.
Runna: Running plans; strength sits alongside them on days you choose. Runna says strength does not change the running plan.
Runna: Running only (with run plans for triathlon and Hyrox).
Runna: Strength sessions mix single-leg and two-leg work; nothing found that builds a programme from your own imbalances.
Runna: Postpartum running plan; pregnancy is a guide article, not a plan.
Runna: 'Not Feeling 100%': you report tiredness, poor sleep or aches and it eases the next 3-14 days.
Runna: Workout reminders; no streak found (consistency earns points and badges).
Techne Futbol PRO: Physical sessions train strength, speed and stamina; no cardio plan found.
Techne Futbol PRO: Soccer only.
Techne Futbol PRO: Teams, clubs and schools can buy it for their players.
Sweat: 500+ recipes (one review also describes a set daily meal plan); nothing found that fits meals to your calories or goals.
Sweat: Running only (Run Stronger, Ignite Running).
Sweat: Programmes aimed at common imbalances; nothing found that builds one from your own.
Sweat: Menopause Strong adds balance and stability work; no 60+ programme or setting found.
Sweat: You can swap in recovery workouts when tired or sore; the app does not change the session for you.
Sweat: Before-and-after pair you line up yourself (resize and zoom).
WeightWatchers Med+: A dietitian writes you a nutrition plan, billed to insurance or from $49 a visit; the membership itself gives a Points budget, not a meal plan.
WeightWatchers Med+: Med+ promises personalised fitness plans and a one-on-one fitness consultation on request; no cardio plan is described.
WeightWatchers Med+: The camera is used for food photos and the body scan, not to watch exercise.
WeightWatchers Med+: No sport programme in its listing, help centre or workout pages.
WeightWatchers Med+: Pvolve's low-impact workouts in the app work on flexibility, mobility and balance; no stretching or mobility routines of their own were found.
WeightWatchers Med+: Its AI Body Scanner builds a 3D avatar of your body with lean-mass and body-fat percentages; it does not map individual muscles.
WeightWatchers Med+: Med+ members must not be pregnant or breastfeeding; Weight Watchers points new mothers to its Core+ programme. No pregnancy or postpartum workouts found.
WeightWatchers Med+: Seated, low-impact and balance workouts are in the library; nothing adjusts training to your age.
WeightWatchers Med+: GLP-1 Success comes with Med+: protein targets, strength workouts to keep muscle, and a body scan that tracks lean mass.
WeightWatchers Med+: A diabetes-tailored food plan with blood-sugar tracking; Med+ also logs your blood pressure for your clinician. Workouts are not adjusted.
WeightWatchers Med+: Sleep feeds its Weight Health Score; nothing changes the day's workout for sleep or soreness.
WeightWatchers Med+: Monthly AI body scans (3D avatars from your phone camera) can be overlaid to compare months.
WeightWatchers Med+: Tracking streaks, plus weigh-in and tracking reminders.
WeightWatchers Med+: Weight Watchers for Business: an employer can fully cover the membership, including the clinic and GLP-1 care.
WHOOP One: No meal plans; food data only syncs in from other apps, and its AI Coach answers questions.
WHOOP One: A daily Strain Target sets how hard to train from your Recovery, and weekly plans set goals; it does not build a cardio plan.
WHOOP One: A screenless band with no camera; no running-form coaching.
WHOOP One: It tracks many sports and its AI Coach answers training questions, but it builds no sport programme.
WHOOP One: Stretching can be logged as an activity, but there are no routines to follow.
WHOOP One: Strength sessions shared to Strava get a muscle map there (Strava's feature); none found in WHOOP's own app.
WHOOP One: Pregnancy Insights track resting heart rate, HRV and recovery through each trimester, with weekly guidance; no pregnancy workouts.
WHOOP One: Healthspan (Peak plan, not One) tracks your pace of ageing; training is not adjusted for age.
WHOOP One: You can log GLP-1 use in its Journal and track lean mass; WHOOP advises strength training, but there is no GLP-1 programme.
WHOOP One: Blood-pressure insights come only with the dearer WHOOP Life plan, not One; they show trends and do not change training.
WHOOP One: Each morning's Recovery score, built from sleep, HRV and resting heart rate, sets that day's Strain Target; you can also tell it about pain or fatigue.
WHOOP One: Weight and lean-mass trends, but no progress photos.
WHOOP One: Its Journal tracks 160+ habits against weekly goals; a streak counts the days you wear it.
WHOOP One: WHOOP Unite sells WHOOP to organisations for their staff.
Finch Plus: No food or meal features; goals are self-care habits you set yourself.
Finch Plus: Short guided movement sessions, such as stretching and yoga; Finch Plus unlocks all of them.
Finch Plus: Its sleep tools are wind-down breathing and next-day goal planning; nothing changes a session.
Finch Plus: Daily goals with reminders, and a streak for each day you check in.
Finch Plus: Through Wellhub, when your employer's Wellhub plan includes Finch.
Headspace: No meal plans; its mindful-eating content involves no calorie counting.
Headspace: Move Mode has cardio workouts to pick from; no plan is built for you.
Headspace: The only camera mention is for video coaching calls.
Headspace: Headspace for Sport is a set of meditations for athletes, not physical training.
Headspace: Move Mode: stretching, yoga and low-impact workouts led by two Olympians.
Headspace: Approaching Birth is a 30-session meditation course for pregnancy, birth and new parenthood; no pregnancy workouts.
Headspace: Its Medicare programme (Headspace ACCESS) adds content on ageing; no training adjusted for age.
Headspace: With Apple Health connected, the Today tab suggests meditation and sleep content from your sleep data; no workout is adjusted and soreness is not asked.
Headspace: Meditation reminders and a run streak.
Headspace: Headspace for Employers, sold to organisations, including as an employee assistance programme.
Ray: No food or nutrition feature found.
Peloton IQ: Recipe videos on social media only; no food log.
Tonal 2: A downloadable nutrition tips guide only; no food log.
Zing Coach: Zing says it has no built-in calorie tracking; a paid add-on gives you calorie and macro targets and a printable meal journal.
Zing Coach: Its AI coach takes photos of your workouts for form tips; no meal-photo logging found.
Zing Coach: Calorie and macro targets come from a paid Body Scan or guide; you rescan or rebuy the guide to update them.
Future: Coaches do not set calorie or macro targets; you can share a log from another app. Future's separate health-coaching membership reviews a food log.
Future: No food-photo logging found.
Future: No calorie target to adjust; coaches do not set calorie or macro targets.
Future: No nutrient tracking found.
Fitbod: No food or macro logging; it counts calories you burn, not calories you eat.
Fitbod: No food logging, so no photo logging.
Fitbod: No calorie or macro target; your weight feeds its calorie-burn and recovery estimates only.
Fitbod: No nutrient tracking found.
BodBot: Logs food against calorie and macro targets that move with your training (BodBot Plus, the billed plan).
BodBot: We found one source only, so this site makes no claim either way.
BodBot: Targets move with your workouts each day; adjusting them from your weigh-ins was described as a future release.
BodBot: Micronutrient targets, vitamins and minerals included (BodBot Plus).
Ladder: Food log with calorie and macro targets, included in the subscription.
Ladder: Snap up to five photos and Smart Log estimates the macros.
Ladder: Targets come from a one-time calculation you can edit; more adaptive guidance is described as future work.
Ladder: We found one source only, so this site makes no claim either way.
Prehab: No nutrition features found.
Prehab: No food logging found.
Prehab: No calorie target found.
Prehab: No nutrient tracking found.
Noom: A daily calorie range, plus macro tracking against protein, carb and fat targets you can set.
Noom: Scan Meal: a photo becomes a logged meal; its AI picks out the ingredients and portion sizes for you to review.
Noom: Its calorie range 'adjusts as you log progress' and moves with your activity and Body Scan; no rule that recalculates it from your weight trend is described.
Noom: Its advanced nutrients include calcium and potassium alongside fibre, sodium and sugar; no vitamins.
MyFitnessPal Premium+: Calories and protein, carbs and fat logged against daily goals.
MyFitnessPal Premium+: Meal Scan (Premium, included in Premium+): point the camera at your plate, pick from what it suggests, log it.
MyFitnessPal Premium+: It offers to recalculate your calorie goal after every 10 pounds you log; otherwise you re-run the setup yourself.
MyFitnessPal Premium+: It tracks vitamin A, vitamin C, calcium, iron and potassium (plus sodium); not every vitamin and mineral.
Runna: We did not read this app for the nutrition rows, so this site makes no claim either way.
Techne Futbol PRO: We did not read this app for the nutrition rows, so this site makes no claim either way.
Sweat: We did not read this app for the nutrition rows, so this site makes no claim either way.
Chair Yoga for Seniors: We did not read this app for the nutrition rows, so this site makes no claim either way.
WeightWatchers Med+: Logs Points with calories, protein, carbs and fat shown; the daily target is a Points budget, and per-nutrient targets come from a dietitian visit (insurance or paid).
WeightWatchers Med+: Point the camera at your plate and the app estimates the Points; the entry shows its macros.
WeightWatchers Med+: Your daily Points budget is recalculated as your weight changes.
WeightWatchers Med+: Tracks Points, macros, fibre and sodium; no vitamins or minerals.
WHOOP One: No food log of its own; calorie and macro totals can sync in from another app, with no targets inside WHOOP. The Food tracking row above reads Partly because synced-in totals count there; this row needs a log and a daily target inside the app.
WHOOP One: A meal photo can be shown to WHOOP AI as context for advice; it is not logged with calories or macros.
WHOOP One: Vitamins and minerals only pass through if another food app exports them; WHOOP sets no targets.
Finch Plus: A self-care app with no food log.
Headspace: No food log; its mindful-eating content involves no calorie counting.
VeraForma (Free): Yes: calories, protein, carbs and fat against daily targets, free.
VeraForma (Free + Premium): Yes: snap your plate and AI reads it into your day; 3 AI logs a day free, 10 with Premium.
VeraForma (Free): Yes: it measures what you burn from your weigh-in trend and your log, shows the arithmetic, and offers the new target; one tap applies it.
VeraForma (Free): Yes: 13 vitamins and 11 minerals, each against its published daily target, free.
The other apps people name. We asked all nine the same question.
The twenty-three above were picked because they do something close to what we do. These nine are the ones people actually have on their phone — between them they hold more than six hundred thousand US App Store ratings. The question we put to each was the simple one: does this app ever look at you?
Every figure in this table was read on 13 October 2026 from the app’s own US App Store listing — the price Apple shows, the rating count Apple shows, and the company’s own description, word-counted for “camera” and for rep counting. One source, one day, named. Where we read something elsewhere, the row says where.
Scroll the table sideways to see every column.
Nine widely used training apps, and VeraForma, as their own App Store listings described them on 13 October 2026.
App
What it is
Does its own description say “camera”?
Who watches your form
US App Store ratings
VeraForma
A trainer’s programme with a camera coach. Free plan; Premium $29.99/mo or $249.99/yr
✓Yes — the camera is the product
Your phone camera, on the rep. A NASM Master Trainer settles any call you dispute
None yet — the iPhone app is in Apple’s review. Android and web today
AI physical therapy, free to you — through your employer or health plan only
No — but it is the closest here
“Motion-tracking technology and real-time conversational guidance to ensure proper form”, with a Doctor of Physical Therapy behind it. You cannot buy it yourself
A real human trainer. Its own FAQ says $149 a month billed quarterly with a 14-day trial; two other pages of its own site say $99 and $179 (all read 13 Oct 2026)
No — zero times
A human, who sends “video feedback, form-check breakdowns, and coaching cues”. Its live in-workout feedback comes from an Apple Watch or Wear OS watch, not a camera
5,551
Two more worth naming, neither of them on this table
Apple. On 9 September 2026 Apple announced Movement Evaluations in the redesigned Health app: “flexibility, strength, balance, movement mechanics, and VO2 max”, taken “right at home using their iPhone camera and Apple Watch”, with “real-time audio and visual feedback” and “no video is ever recorded, stored, or shared.” Apple says the Health app “will be available later this year” and has not published a ship date for the evaluations themselves. It is a test, on iPhone, and there is no named trainer behind it. We think it is good for everyone, and we say why on what only we do.
Kemtai. Real camera form feedback — “works on any device with a camera”, “analyzes 111 data points” — and genuinely good at it. It is not on the US App Store (checked 13 October 2026), it publishes no consumer price, and its own site sells to health systems, clinics and other apps. You get it through a clinic, not a shop.
What this table is not. An app leaving the word “camera” out of its description does not prove it has no camera feature — only that the company did not lead with one. We counted the literal word, we have said so, and the listing we counted is linked from every app’s name on the App Store. If one of these ships a camera coach tomorrow, this table is wrong the next day, and that is why it carries a date.
The trainer behind it
Brad Glaser. NASM Master Trainer · NASM-CPT, CES, PES · 20+ years · has certified 100+ personal trainers.
He owns a personal-training studio in Southern California. The same method he uses standing next to a client, built into the app.
Prop it up and train. VeraForma watches your set and draws the line on your body. Nothing to buy but the phone. Prices checked 15 Oct 2026.
This demonstration features a synthetic performer: Merissa, VeraForma's AI-generated fitness model.
VeraForma
Phone only. Free plan; Premium $29.99/mo or $249.99/yr.
Peloton IQ
Peloton IQ's camera features need a Cross Training Bike+, Tread+ or Row+, from $2,695.
Tonal 2
Tonal 2 is a $4,295 wall machine plus a $59.95 monthly membership.
Prices for all 23 apps are in the table's last row.
A trainer once a week runs about $238 a month. Premium is $29.99 — and it's with you every workout, not one hour a week.
A trainer once a week: $55 an hour, $55 on average (Thumbtack; Bark gives $50–$90 a session, updated 16 Jan 2026) × 52 weeks ÷ 12 months = $238.33 a month. Premium: $29.99 a month. Trainer prices read 15 Oct 2026.
Training with Brad in person starts at $597 a month for one session a week. Premium is $29.99 a month.
Before you start
Straight answers. Start free today.
Start free. Go Premium when you're ready.
Your movement screen and Phase 1 are free, for good.
Premium: $29.99 a month, or $249.99 a year (save 30%).
A trainer once a week runs about $238 a month. Premium is with you every workout, not one hour a week.
Get Premium here with a card, or in the Android app through Google Play. Cancel any time: on the web in Manage billing, in the Android app through Google Play.
Your form-check video stays on your phone unless you choose to send it. What syncs from a watched set is data, never a picture.
You decide what else goes: a meal photo or a gym scan is sent to be read by AI; a photo or set you choose to send Brad goes to him; and a bug report or a wall post goes where you send it.
No advertising, no outside analytics, no trackers. We do not sell your data.
Gym, garage or living room.
Built around the kit you have: a full gym, dumbbells, bands, or nothing at all.
Prop your phone up where it can see all of you. If it needs to move, the app tells you where.
No room to film? Use two photos instead.
It trains around the old knee.
Tell it about the old knee or the bad shoulder once, and the programme trains around it.
Something hurts today? Tell it, and today's session trains around it, or tells you it is one for a doctor or physio first.
VeraForma is coaching, not medicine. It does not diagnose, treat or cure anything, and it does not replace your doctor or physio.
A real coach on the other end.
Premium + members message Brad directly. It goes to him, not a bot.
Think the camera got it wrong? With Premium +, Brad looks at it himself.
Premium +: a 15-minute call with Brad every week. Only 30 places.
Peloton IQ camera features run only on Peloton Cross Training Bike+, Tread+ and Row+.
Hinge Health is free only to members whose employer or health plan offers it.
Zing prices are listed in the App Store without durations; reviews give about $18.99 and about $19.99 a month.
Get VeraForma Premium here with a card, or in the Android app through Google Play.
The 16 apps added on 7 Oct 2026 are the apps from the bill; their cells were read that day.
The 15 rows from Meal plan to Employer perk and the four nutrition rows were added on 7 Oct 2026 and read that day; the nutrition rows were not read for Runna, Techne Futbol PRO, Sweat or Chair Yoga for Seniors, so those cells read Not compared. Peloton's column there is Peloton All-Access with Peloton IQ on Peloton hardware.
iPhone: every other app’s cell rests on its US App Store listing, open on 7 Oct 2026. VeraForma runs in your iPhone’s browser today; its App Store app is in Apple’s review.
A dash (—) marks a cell where we found one source only (read aloud as "Not compared"). On phones, the one-app cards show only the rows with two sources; the full table shows every cell.
How we know
Measured
We checked it directly: a store lookup, a listing, a word count, or VeraForma's own code.
Read
Stated in the sources listed.
Vendor's own docs
Stated only in the product's own pages.
Every cell, app by app
The working for every cell we filled in - each app, each row, and the page we read it on - is on its own page, so this one stays quick to open on a phone.
Checked 5 October 2026 (the first seven apps, their first 12 rows) and 7 October 2026 (the 16 apps from the bill, the iPhone row and the 15 rows added that day, for every app).