Built by Brad Glaser · NASM Master Trainer · 20+ years

Your personal trainer, injury coach, and nutrition coach, in one app.

Whatever your goal, it builds your training and your meals around you.

QR code that opens veraforma.app

Scan to open it on your phone.

Free account, no card. Brad's questions. One squat on camera. Then your results.

VeraForma is coaching, not medicine. It does not diagnose, treat or cure anything, and it does not replace your doctor or physio.

Most apps count your reps. VeraForma watches you do them.

Merissa, VeraForma's AI-generated fitness model, at the bottom of a bodyweight squat facing the camera, with the lines it measured drawn on her body: knees 4.6° and 3.5°, on track.

Measured on this rep

4.6° knee3.5° knee

✓ At the bottom: both knees tracking where they should.

✓ At the bottom: knees 4.6° and 3.5°, both tracking where they should.

This demonstration features a synthetic performer: Merissa, VeraForma's AI-generated fitness model.

Everything VeraForma does

Pick your goal. See everything it does for it.

It screens you, plans your training, feeds you and watches your form, with most of it free for good.

VeraForma is coaching, not medicine. It does not diagnose, treat or cure anything, and it does not replace your doctor or physio.

Where you are

Do you know where you are?

  • Your body fat %?
  • Your BMI?
  • Your muscle imbalances?
  • Which training phase you're in?

VeraForma shows you where you are, where you should be, and moves you there.

  • Body fat. Your reading on Brad's own chart for your age, with where you should be marked.
  • BMI. Where you sit, told straight: BMI can't tell muscle from fat, so your body fat sits beside it.
  • Muscle imbalances. Your movement screen names your imbalances, the way a trainer would.
  • Your phase. All six phases, with “You are here” on yours.

Your first reading stays on the bar beside your latest, so you see how far you've moved.

See your progress →
Illustration: where you are, where you should be Three bars, not a real member's numbers. Body fat for your age: Ideal, Lean, Average, Above average and Overfat, with Ideal to Average marked where you should be; a first reading in Above average and you now in Average. BMI: Underweight, Healthy, Overweight and Obese, with you in Overweight, and the note that BMI can't tell muscle from fat, so your body fat sits beside it. Your phase: six phases with You are here on phase 2. ILLUSTRATION · NOT A REAL MEMBER Body fat, for your age You First Ideal Lean Average Above avg. Overfat WHERE YOU SHOULD BE BMI You Underweight Healthy Overweight Obese BMI can't tell muscle from fat, so your body fat sits beside it. Your phase 123456 YOU ARE HERE
Where you are, where you should be. Illustration: not a real member's numbers.

What the camera does

The camera shows its work.

The line on your body. The number it measured. The fix, in plain words.

Merissa, VeraForma's AI-generated fitness model, at the bottom of a bodyweight squat facing the camera, with the lines it measured drawn on her body: knees 4.6° and 3.5°, on track. Beside her, the four parts of the set report: fault, fix, worst reading and photo of the rep, with its lines drawn like this demonstration DEMONSTRATIONKnee4.6°outKnee3.5°outAFTER EACH SETFaultnamed in plain wordsFixwhat to changeWorst readingthe number it measuredPhoto of the rep← drawn like this demo
This demonstration features a synthetic performer: Merissa, VeraForma's AI-generated fitness model.

The rep you couldn't feel.

After each set you get the fault, the fix, the worst reading, and a photo of the rep where it happened.

Merissa, VeraForma's AI-generated fitness model, front-on to the phone and side-on to it, the two photos the same size. Your movement screen reads you from both views. YOUR MOVEMENT SCREENFRONT-ONSIDE-ONFront viewSide view
This demonstration features a synthetic performer: Merissa, VeraForma's AI-generated fitness model.

It tells you where to put the phone.

Wrong angle? It tells you where the phone goes, and your movement screen reads you from the front and the side.

Merissa, VeraForma's AI-generated fitness model, at the bottom of a goblet squat seen side-on, her torso and shin lines measured on the rep, 20.7° and 21.8°, and the coach's call that her form is right SIDE VIEW · GOBLET SQUATTorso20.7°Shin21.8°✓ Form: on track
This demonstration features a synthetic performer: Merissa, VeraForma's AI-generated fitness model.

It tells you when you got it right.

Premium

Fix it mid-set and the coach says so, and the screen tells you what you fixed.

This demonstration features a synthetic performer: Merissa, VeraForma's AI-generated fitness model.

Lines and degrees: measured from Merissa's demonstration with the app's own code.

Freestyle

Skip the exercise list.

No other app we could find lets you just start moving, names the exercise from your phone's camera mid-set, and, once you tap to confirm, checks your form on it.

Free

  1. Start your set. No exercise to pick first.
  2. It names the move, mid-set. One tap confirms it.
  3. Form checked from the first rep.
Merissa, VeraForma's AI-generated fitness model, lowering into a goblet squat side-on, in the camera view.
Illustration: Freestyle asks which exercise this is Under the camera view, a card reads: Which one is this? I think it's Goblet squat. Tap to confirm and I'll start checking your form. Two buttons: Goblet squat, marked best guess, and Something else. Which one is this? I think it’s Goblet squat. Tap to confirm and I’ll start checking your form. BEST GUESS Goblet squat Something else

This demonstration features a synthetic performer: Merissa, VeraForma's AI-generated fitness model.

In the app's own words.

Try Freestyle on your next set.

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Scan to open it on your phone.

Free to start.

Brad Glaser

Brad Glaser. NASM Master Trainer · NASM-CPT, CES, PES · 20+ years · has certified 100+ personal trainers.

Premium + members message Brad directly. It goes to him, not a bot.

More about Brad ↓

Four pillars

Screened like Brad's own clients. Trained like them, too.

Most apps change how you look. Physios change how you move. You shouldn't have to choose.

We went looking for another app that does all of it, and we are still looking.

01

Screen

Faults named the way a trainer names them, with the muscles that are tight and the muscles that are weak behind each one.

You get the angle it measured, drawn on your body.

02

Train

A programme built around your week: 2 to 7 days, sessions of 20, 30 or 45 minutes, an hour or no limit, at your level.

Prop your phone up. The camera watches your set and draws the line on your body. With Premium, it speaks the fix while you move.

03

Eat

Food apps tell you what you ate. This one knows the training it wrote for you.

04

Brad

Premium + members message Brad directly. It goes to him, not a bot.

Every failed programme you have tried asked you to supply the missing expertise. This one supplies it, and asks you for attendance.

Your movement screen is free. Start it today.

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Scan to open it on your phone.

Merissa, VeraForma's AI-generated fitness model, hinging into a barbell Romanian deadlift, side-on, the bar at her shins.
This demonstration features a synthetic performer: Merissa, VeraForma's AI-generated fitness model.

Your sessions

Every session fits the day you're having.

Short on time? Pick 15, 20 or 30 minutes and see today's trimmed list before you start.

  • Fits how you feel

    A few quick taps, and today fits how you actually feel.

  • Today's version

    Bad night or very sore? Today gets lighter, you see exactly what changed, and one tap keeps the full workout.

  • Corrective routine

    Your corrective work is built into your sessions, made from your own screen.

    Premium
  • Your sets

    The camera watches your set and draws the line on your body, with the number it measured. With Premium, it speaks the fix while you move.

    Free + Premium
  • Rest

    Rest is timed for the work you are doing, and the next exercise plays while you rest so you can set up.

  • Rate it

    Rate the session, and next time is pitched to match.

Every session fits the day you're having. Lighter after a rough night, shorter when you're pressed, with your corrective work built in. Premium parts are marked.

Pick your minutes. Start today's session.

QR code that opens veraforma.app

Scan to open it on your phone.

Free to start.

Inside the app

Twelve things it does for you.

All twelve are free.

Free

It remembers what to work on.

It remembers what you're working on and picks it back up next time.

Camera coach →
Free

Been away?

Been away a while? The Comeback eases you back in, and your own programme is waiting at the end.

Workouts →
Free

Watch it back.

Watch a set back on the phone that filmed it, with your form drawn on and the fault moments marked.

Camera coach →
Free

Posture, marked up.

Snap your standing posture and see every lean marked up on your own photo, with the angle measured.

Movement screen →
Free

Something hurts?

Tell it what hurts, and today's session trains around it, or tells you it is one for a doctor or physio first.

VeraForma is coaching, not medicine. It does not diagnose, treat or cure anything, and it does not replace your doctor or physio.

Movement screen →
Free

Only your kit.

A full gym, dumbbells, bands, or nothing at all.

Workouts →
Free

Your next weight.

Your weights are filled in from last time, and after each set it tells you what to lift next.

Workouts →
Free

Five ways to log food.

Search it, scan it, snap it, describe it, or type it in. All five free — snap and describe use AI, 3 a day.

Food →
Free

Leg day knows it's leg day.

Your portions follow your training, so the hard days are fuelled.

Food →
Free

Photos that line up.

Before-and-after photos lined up for you, so what changes is you, not the camera.

Food and body →
Free

Built for a gym with no signal.

Set it up once with a signal, then train with zero bars.

Workouts →

Unlimited movement screens, free for good.

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Scan to open it on your phone.

Side by side

Count the yeses.

Food tracking, a named certified trainer behind it, and Brad himself with Premium +. Count the yeses: every cell is sourced on the full comparison page.

  • Food tracking

    VeraForma
    Yes
    Ray
    Not found
    Tonal 2
    Not found
    Fitbod
    Not found
  • Message or train with a real coach

    VeraForma
    Yes, with Premium + (website only)
    Ray
    No (per its own docs)
    Tonal 2
    Partly
    Fitbod
    Partly
  • A named certified trainer behind it

    VeraForma
    Yes
    Ray
    Partly
    Tonal 2
    Partly
    Fitbod
    Not found
VeraForma compared with Ray, Tonal 2 and Fitbod on three features. Checked 5 October 2026.
Feature VeraForma Ray Tonal 2 Fitbod
Food tracking Yes Not found Not found Not found
Message or train with a real coach Yes, with Premium + (website only) No (per its own docs) Partly Partly
A named certified trainer behind it Yes Partly Partly Not found

Not found = not in any source we checked, 5 Oct 2026.

All 32 apps, every source →

Eight things no other app we could find does →

Start with the screen. It's free.

QR code that opens veraforma.app

Scan to open it on your phone.

Pricing

The consult is free. The prescription is what you sign up for.

Free

$0 no card

Free, for good:

  • Unlimited movement screens
  • Your reps counted out loud, and the common standing faults shown on screen
  • Phase 1: your first full programme, no time limit
  • The full exercise library, with demos
  • All of nutrition: calorie, macro and water tracking with a free barcode scanner, meal plans and recipes, and AI food logging 3 a day
  • Readiness, progress and achievements

Want Brad himself, every week? Premium + adds a 15-minute call with Brad every week, and once a week he talks you through one set you film. Only 30 places. See Premium + →

See everything in each plan →

Your movement screen and Phase 1 are free, for good. Start yours today.

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Scan to open it on your phone.

For employers

3 months of VeraForma Premium, free, for each employee plus one spouse or partner (18+). No cost to the company, no contract, no card.

For employers →

Who built it

Brad Glaser.

NASM Master Trainer · NASM-CPT, CES, PES · 20+ years · has certified 100+ personal trainers.

  • NASM Master Trainer
  • NASM-CPT
  • NASM-CES
  • NASM-PES
  • NCSF
  • PFIT
  • CPR

He owns a personal-training studio in Southern California. The same method he uses standing next to a client, built into the app.

"Having knowledge is great. Having experience is great. Having the ability to apply that knowledge correctly, at the right time, with experience — that is what counts."

— Brad Glaser

Knowledge is available to anyone. Judgement is not.

Train with Brad →

Watch Brad teach the method →

Brad Glaser, arms folded, in his gym

Questions

Before you start.

How does the price compare with a personal trainer?

A trainer once a week runs about $238 a month. Premium is $29.99 — and it's with you every workout, not one hour a week. Add up what you already pay and compare it.

Your movement screen and Phase 1 are free, for good.

Cancel any time: on the web in Manage billing, in the Android app through Google Play.

Do I need anything besides my phone?

No. Prop your phone up. The camera watches your set, names what it sees with the number it measured, and draws the line on your body. With Premium, it speaks the fix while you move.

Got a Bluetooth heart-rate strap? Connect it in Chrome and see your heart rate while you train.

Android, web or iPhone?

All three.

Get the Android app on Google Play. On an iPhone or a computer, open veraforma.app in your browser and start today.

The App Store app is in Apple's review.

I'm not fit enough yet.

Start at your level. Phase 1 is free for as long as you want it.

Can't train standing? Choose a seated programme.

I have a bad knee, or a bad shoulder.

Tell it about the old knee or the bad shoulder once, and the programme trains around it.

Something hurts today? Tell it, and today's session trains around it, or tells you it is one for a doctor or physio first.

VeraForma is coaching, not medicine. It does not diagnose, treat or cure anything, and it does not replace your doctor or physio.

Who sees my video?

Just you, unless you send it. The camera reads you on your phone, and your form-check video stays on your phone.

What syncs from a watched set is data, never a picture.

You decide what else goes: a meal photo or a gym scan is sent to be read by AI; a photo or set you choose to send Brad goes to him; and a bug report or a wall post goes where you send it.

No advertising, no outside analytics, no trackers. We do not sell your data.

I don't want anyone watching me train.

Then train at home, with dumbbells, bands or nothing at all. The camera reads you on your phone, and your form-check video stays there unless you send it.

New move? Learning mode lets the camera watch without grading you.

On a GLP-1 medication?

In the big GLP-1 trials, up to 40% of the weight people lost was lean mass, not fat.

Strength-train through the weight loss: Phase 1 of your strength programme free for as long as you want it, plus a free strength check.

Talk to your prescriber about your medication.

See the free GLP-1 strength check →

Gym, garage or living room?

Wherever your phone can see you. Bring the kit you have: a full gym, dumbbells, bands, or nothing at all.

For your screen: prop your phone up where it can see all of you. If it needs to move, the app tells you where.

Short on room? Use two photos instead.

Gym with no signal? Set it up once with a signal, then train with zero bars.

Do I need an account?

Yes, a free one, and no card. Your training, your food and your screen results sync to it.

Look better. Move better. Same plan.

Your movement screen and Phase 1 are free, for good. Start yours today.

QR code that opens veraforma.app

Scan to open it on your phone.

Free account, no card. Brad's questions. One squat on camera. Then your results.