Compare · Future alternative
A Future alternative that starts at $0.
A programme built by a NASM Master Trainer's method, a camera that watches every set, and a meal plan, from a free account.
Why people switch
What you get on VeraForma.
A remote coach writes your plan and checks in. VeraForma is with you during the set: it watches your form on your phone camera, and your plan is built from a movement screen you film, not a questionnaire alone.
A screen, not just a questionnaire.
Brad's questions plus one squat on camera, front and side. You see the faults a trainer would name, with the angle drawn on your body.
A coach in every set.
The camera counts your reps out loud and shows the common standing faults on screen. On Premium it speaks the fix while you move.
Nutrition, built in and free.
A meal plan built from your numbers and your training, real recipes sized to your targets, swap any food or rebuild it any time.
VeraForma beside Future, row by row.
Every Future cell has a numbered source below. Not found = not in the store listings or vendor pages we read. Partly = it does some of it, as the note says.
Scroll the table sideways →
| Feature | VeraForma | Future |
|---|---|---|
| Movement screen that names your faults | Yes2 | Not found1 |
| Meal plan built for you | Yes4 | No (per its own docs)3 |
| Calories and macros logged | Yes6 | Not found5 |
| Corrective programme for muscle imbalances | Yes8 | Not found7 |
| 3D map of your own muscles | Yes10 | Not found9 |
| Progress photos lined up | Yes12 | Not found11 |
| Price (US) | Free plan, free for good; Premium $29.99 a month or $249.99 a year | $50 the first month, then $199 a month13 |
Want every row for Future and 22 other apps? See the full comparison and every source behind it.
Questions
Before you switch.
Can I still get a real person?
Yes. Premium + (website only) puts Brad Glaser himself on your side: a 15-minute call with him every week, and once a week he talks you through one set you film.
How is my programme built?
From Brad's questions and a squat you film. What the screen finds shapes the programme; with Premium, every phase after Phase 1 is rebuilt from your latest screen.
What does it cost?
Free for good: your movement screen, Phase 1, the camera form watch and all of nutrition. Premium is $29.99 a month, or $249.99 a year.
Try it on your next workout.
Scan to open it on your phone.
Free: your movement screen, Phase 1 of your programme and all of nutrition.
Sources
Future is a trademark of its owner, named here only to compare. VeraForma is not affiliated with or endorsed by it. Cells come from our comparison, read 5–7 October 2026; the Future price was re-read on its own page on 10 October 2026. Spot something out of date? Email VeraFormaApp@gmail.com and we will fix it.
- Future: Questionnaire and a kickoff video call. play.google.com garagegymreviews.com read 5–7 Oct 2026
- A movement screen you run yourself; free and unlimited. VeraForma, as on /compare/
- Future: Its help centre says Future Pro coaches do not create custom meal plans. Future's separate health-coaching membership (from $129/mo) adds a nutrition plan. faq.future.co sensai.fit future.co read 5–7 Oct 2026
- VeraForma (Free): Yes, built from your numbers and your training. VeraForma, as on /compare/
- Future: Coaches do not set calorie or macro targets; you can share a log from another app. Future's separate health-coaching membership reviews a food log. faq.future.co sensai.fit apps.apple.com future.co read 5–7 Oct 2026
- VeraForma (Free): Yes: calories, protein, carbs and fat against daily targets, free. VeraForma, as on /compare/
- Future: Coaches list injury prevention and orthopedic limitations; no programme for muscle imbalances found. apps.apple.com future.co read 5–7 Oct 2026
- VeraForma (Premium): Yes. The free card shows what is tight and weak first. VeraForma, as on /compare/
- Future: Workout reports and exercise history; no body or muscle map found. apps.apple.com play.google.com read 5–7 Oct 2026
- VeraForma (Free): Yes: your tight muscles in red, your weak ones in blue. VeraForma, as on /compare/
- Future: You can record a video to share progress with your coach; no progress-photo feature found. apps.apple.com play.google.com sensai.fit faq.future.co read 5–7 Oct 2026
- VeraForma (Free): Yes, lined up for you; they stay on your phone. VeraForma, as on /compare/
- Future: $50 the first month, then $199 a month. future.co re-read on its own page, 10 Oct 2026
VeraForma is coaching, not medicine. It does not diagnose, treat or cure anything, and it does not replace your doctor or physio.
Built by Brad Glaser · NASM Master Trainer · NASM-CPT, CES, PES · 20+ years · has certified 100+ personal trainers.
He owns a personal-training studio in Southern California. The same method he uses standing next to a client, built into the app.
Start your plan today, free.
Scan to open it on your phone.
Free account, no card. Brad's questions. One squat on camera. Then your results.